Imagining a life without anxiety

Has it ever felt like you have a reached a point where just thinking about anxiety makes you really anxious?

Like me, do you think about it all the time too? About what it would be like to be the person who is always confident and not anxious all the time?.

What it would be like to be someone who is not always afraid of doing things without the fear of being heavily judged/criticized?.

What it would be like to not let your panic attacks and anxiety get the best of you?.

What it would be like to not always doubt yourself and believe that voice inside which gets reduced to a whisper every time your mind starts panicking?

It is like there are these bars around you and even though they are very much breakable, you just freeze and feel like you can’t. That you are not strong enough. Anxiety is just exhausting to the point that it drains you of all your positivity. It is this inner battle you are fighting every single day that nobody is aware of. There are days when you want to make an effort and fight it but there are also those days when you just feel lost even before trying.

Anxiety either gets the best of you and makes you feel like a loser or you show your best self to anxiety and win one battle at a time. On the days when you feel like it is your day to win, weaken the power of anxiety and strengthen your soul by believing in yourself. Anxiety is just something you experience but it is not who you are. It is not what you are made of.

And then one day you won’t have to imagine a life without anxiety, You would be living it.

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